Even moderate alcohol consumption is linked with adverse brain outcomes

Alcohol use is widespread in the developed world and while previous studies have warned of the negative effects of drinking heavily, moderate alcohol consumption has largely been considered harmless. In fact, some studies have suggested that light-to-moderate drinking may be protective against dementia. However, recent research from Oxford challenges the idea that drinking in moderation may have beneficial effects.

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Lifebrain E-newsletter, October, 2017